Online Therapy for College Students in Pennsylvania

Moving towards healing, one intentional conversation at a time.

male college students in a computer lab next to a book shelf

Therapy For College Students

I get it - college is hard. Between the intense academics, social pressures, and figuring out adulthood, it can feel like you're drowning. You're not alone.

Maybe you're sweating over exams, papers, and choosing a major when you still haven't decided on a clear career path. Or you feel lost and homesick in a new city, missing your family and high school friends. Or you're just utterly exhausted, trying to cram 30 hours of obligations into each 24-hour day.

Life has been amplified to the max. You're being pulled in countless directions, and your mind and emotions are paying the toll.

I want you to know there's absolutely no shame in struggling. The stresses of college life are very real. Now's a crucial time to learn how to practice self-care so you can show up as your most present self.

In our sessions together, we'll unpack what's making you feel so stressed and overwhelmed, and explore ways to help you re-focus on your goals. No judgments here, just an open space for real, honest discussion about strategies to help you thrive.

So take a deep breath. We've got this - we'll figure it out together, one step at a time.

Starting Your Healing Journey in College

College can be an exciting, yet stressful time. You may feel unsure about the future, feel pressure to succeed, or feel a sense of loneliness. I'm here to support you during the ups and downs.

Counseling provides a safe space to explore your goals and challenges. We'll collaborate to balance school workloads with self-care, coping skills, boundary setting, and self-compassion.

I specialize in helping students who are struggling with:

Pulling far too many all-nighters and still falling behind in classes
Feeling highly stressed trying to balance academics, work, and relationships
Having difficulty adjusting to more independence and responsibility
Doubting your choice of major or career path
Feeling pressure to figure out your life and achieve high grades
Managing your expenses and finances independently
Feeling lonely or disconnected from a support system
Dealing with a lot of uncertainty about plans after graduation
Lacking passion or motivation as course subjects get more intense

You deserve support during this pivotal life stage. Let's meet to talk about how counseling can help you thrive personally and academically.

Therapy That Fits Between Classes

Let's be real - your schedule is already packed. Between pulling all-nighters for exams, juggling part-time or full-time work, trying to maintain a social life, and maybe remembering to eat something besides ramen, finding time for yourself feels impossible.

But here's the thing: your mental health needs attention just like that paper that's due next week. Too many students push through anxiety, stress, and overwhelm alone, thinking they don't have time for support. Some even end up stepping away from college altogether, when the right support at the right time could have made all the difference.

Therapy That Works With Your Life

That's why I've made getting support as easy as opening your laptop: